Wednesday, December 16, 2009

Groovin’ For Life

The first thing most of us do before buying a new music cd is we read the back cover to find out what songs are contained on it. Why not apply this same strategy when buying food. Take a few seconds to scan the labels and ingredients so you know what you’re eating. Look for all the big hits such as low sugar, less saturated and trans fat and lower sodium. These are the products worth adding to your pantry collection!

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Brent Garell
The Kitchen Roadie

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