Wednesday, August 12, 2009

When It Comes to Eating - Treat Yourself Like Your Best Customer

I recently listened to a business seminar and heard the words “under promise” and “over deliver”. We’ve all heard this many times before. What I find interesting is these words are always used in the context of over delivering for others.

What if…and this is a big what if…we actually applied these words to ourselves…especially when it comes to eating. Here's the scenario. You’re coming home from work and you settle on picking up some take-out for dinner (under promise). But then you decide to treat your body like your best customer and find the energy to over deliver with a tasty home made meal.

The beauty is you are the customer so you end getting all the incredible benefits of eating a good-for-ya meal! As the TV commercials say…why settle for less?

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Brent Garell
The Kitchen Roadie

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